Home > 医療・健康 > 健康 日本語 いきなり運動は危険 Sep 25, 2012 00:56:57 Category： Health 日頃運動をあまり行わない人がジョギングなどの運動をすると、膝や腰にかなりの負担をかけることになります。 初めは快調に動く事が出来ても、いずれ疲れや痛みが襲ってきます。体をゆっくりと動かす事から始めてみましょう。 日本語 Username Guest Credibility高い Translate result Title: Language: Text: Username: Rate Article Comment Article Comment Article Text[Required](maximum 1000 characters) maximum 1000 characters characters Translate Article Create access to this article in a different language. Choose language English Deutsch 简体中文 español हिन्दी العربية português বাংলা русский язык français بهاس ملايو Bahasa Indonesia فارسی தமிழ் Title[Required](maximum 1000 characters) Text[Required](maximum 1000 characters) maximum 1000 characters characters Username Create access to this article in a different language. There are no comments yet. Report as inappropriate Via this function you can report inappropriate or incorrect content. Report as inappropriate Report as inappropriate [Required](maximum 1000 characters) maximum 1000 characters characters
